Postnatal massage will re-energize you as a new mother.  Post natal massage therapy supports the body in regaining its pre-pregnancy condition. The simple act of stretching out your body and relaxing the back muscles can alleviate much of the postural strain that has developed over pregnancy.

Additional benefits of postnatal massage:

  • A special time for mom to reconnect with her body in a supportive environment
  • Alleviate muscle soreness from labour, delivery and infant care
  • Increase circulation to promote healing
  • Increase body awareness with new routines (nursing, carrying, lifting and twisting)

Post Caesarean Scar Realignment:

A  hands on way to decrease pain, numbness, thickening and puckering of the C-section scar and to encourage healing of scar tissue, proper alignment and overall functionality.

We’re flexible!

Some mother’s prefer to sit and breastfeed during an upper body  or foot treatment. Other like to rock their newborn in their car seat on the floor while mom lies on the massage table. Some mothers come in on their own. We are open to whatever suits you and your baby’s needs.

Our Therapists

Our therapists are professionally trained in Postnatal Massage Therapy. They understand the needs of a mother’s body, what techniques to use and how to safely massage to alleviate some of your soreness. They recognize the importance of positioning the body during a postnatal massage not only for comfort, but also for your well- being.

Sheila Carroll, Registered Massage Therapist (RMT)
Sheila Carroll
Registered Massage Therapist (RMT)

Tracy Crawford, Registered Massage Therapist (RMT)
Tracy Crawford 
Registered Massage Therapist (RMT)

Katie Littlejohn 
Registered Massage Therapist (RMT)