Solace Wellness Centre

Solace Yoga & Meditation

Your personal
Yoga and Meditation experience-
enhanced by community.

Our classes offer powerful, effective, and transformative experiences that are applicable to the stresses of this day and age.

No previous experience is necessary and the practice is accessible to all.

Classes

Come as you are, Yoga & Meditation for everyone

Upcoming Events

Kundalini Teacher Training

Learn the Ancient Science of Kundalini Yoga from renowned teachers with this Level 1 Training. Coming Oct 2021, in partnership with Yoga West.

Yoga Nidra

Everyone can do this practice. No yoga or meditation experience needed. All you have to do is lie down and listen to the teacher's soothing voice.

These workshops have been so nourishing and uplifting. Lynne and Jas created such a welcoming, and safe space. There was plenty of space and lots of fresh air. I’m looking forward to the next one!

– Devi

Kundalini Yoga combines breath, posture, and sounds all together.

The specific set of actions, practiced in a certain way, provide an experience leading to transformative effects on all levels of your being promoting health and vitality to your mind, body, and spirit.