Solace Wellness Centre

Solace Yoga & Meditation

Your personal
Yoga and Meditation experience-
enhanced by community.

Our classes offer powerful, effective, and transformative experiences that are applicable to the stresses of this day and age.

No previous experience is necessary and the practice is accessible to all.

Classes

Come as you are, Yoga & Meditation for everyone

Upcoming Events

Kundalini Teacher Training

Learn the Ancient Science of Kundalini Yoga from renowned teachers with this Level 1 Training. Coming Oct 2021, in partnership with Yoga West.

Rebirthing Workshop

Rebirthing is a set of kriyas within Kundalini Yoga that serve to unload the subconscious, in a very targeted and specific way. Rebirthing is different from a regular Kundalini Yoga class in that it is a sequence of pranayams and meditations.

These workshops have been so nourishing and uplifting. Lynne and Jas created such a welcoming, and safe space. There was plenty of space and lots of fresh air. I’m looking forward to the next one!

– Devi

Kundalini Yoga combines breath, posture, and sounds all together.

The specific set of actions, practiced in a certain way, provide an experience leading to transformative effects on all levels of your being promoting health and vitality to your mind, body, and spirit.