Solace Wellness Centre

Solace Yoga & Meditation



September 2022
Registration is now open

Kundalini Yoga offers a powerful, effective, and transformative experiences that are applicable to the stresses of this day and age.

No previous experience is necessary and the practice is accessible to all

yoga mudra
Kundalini Yoga

For health, happiness, and grit.
with Lynne Carroll and Jaspaul Khalsa.
Elevate with Kundalini Yoga, Meditation and Gong.

These workshops have been so nourishing and uplifting. Lynne and Jas created such a welcoming, and safe space. There was plenty of space and lots of fresh air. I’m looking forward to the next one!

– Devi

Kundalini Yoga combines breath, posture, and sounds all together.

The specific set of actions, practiced in a certain way, provide an experience leading to transformative effects on all levels of your being promoting health and vitality to your mind, body, and spirit.