Solace Wellness Centre

Yoga & Meditation


Kundalini Yoga offers a powerful, effective, and transformative experiences that are applicable to the stresses of this day and age.

No previous experience is necessary and the practice is accessible to all

yoga mudra
Kundalini Yoga

For health, happiness, and grit.
with Lynne Carroll and Jaspaul Khalsa.
Elevate with Kundalini Yoga, Meditation and Gong.

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Upcoming Retreat

August 3 - 7 2023
Stowel Lake Farm on Salt Spring Island

We are delighted to host a Kundalini yoga and meditation journey at this beautiful historic organic farm in summer's full abundance.
We will offer a daily kundalini yoga and meditation program along with various bodywork opportunities including registered massage therapy. Organic farm grown vegetarian cuisine and much more
Registrations opens soon!

These workshops have been so nourishing and uplifting. Lynne and Jas created such a welcoming, and safe space. There was plenty of space and lots of fresh air. I’m looking forward to the next one!

– Devi

Kundalini Yoga combines breath, posture, and sounds all together.

The specific set of actions, practiced in a certain way, provide an experience leading to transformative effects on all levels of your being promoting health and vitality to your mind, body, and spirit.